https://www.pathwaysmh.com/blog daily 0.75 2022-02-03 https://www.pathwaysmh.com/blog/2022/2/3/going-numb-when-emotionsfeelings-are-more-than-we-can-handle monthly 0.5 2025-09-15 https://www.pathwaysmh.com/blog/2020/3/16/covid-19-what-happened-to-the-toilet-paper monthly 0.5 2025-09-15 https://www.pathwaysmh.com/about-us daily 0.75 2026-02-25 https://images.squarespace-cdn.com/content/v1/59a882c103596e127d255d02/1583783140614-I6IH6VPQ4UXTCBBWNIIF/image-asset.jpeg About Us https://images.squarespace-cdn.com/content/v1/59a882c103596e127d255d02/1565267117659-RK81WTV7DTQSUBRMTKKN/20190413_184505.jpg About Us - Olivia Frerichs, LIMHP Olivia Frerichs is a Licensed Independent Mental Health Practitioner who specializes in the treatment of trauma, particularly for adults experiencing the effects of childhood abuse including forms of sexual, physical and emotional abuse. She has six years of experience working at a non-profit agency that helps survivors of domestic violence, stalking, dating violence, and sexual assaults to heal and recover and gain access to community resources. Olivia achieved her Master’s Degree in Community Counseling at UNK and has been trained in Trauma-Focused Cognitive-Behavioral Therapy as well as trauma-informed care and working with LGBTQ+ populations. https://images.squarespace-cdn.com/content/v1/59a882c103596e127d255d02/1515595636846-QVP538GLLSAJUQKT5OYH/20180110_084328.jpg About Us - Brandon Frerichs, limhp Brandon Frerichs is a Licensed Independent Mental Health Practitioner (LIMHP), who specializes with adolescents and young adults in better understanding themselves and their unique mental health needs. He understands how difficult it can be to express yourself, and believes everyone has a voice to be heard or a story to tell. After Brandon received his masters of science from University of Nebraska at Kearney he worked at Richard Young Behavioral Health Center on the Adolescent Unit for six years. Brandon co-opened Pathways Mental Health after leaving Richard Young and has over 14 years working with the adolescent/young adult population. Brandon is an advocate and ally for the LGBTQIA+ population. https://images.squarespace-cdn.com/content/v1/59a882c103596e127d255d02/1565267117659-RK81WTV7DTQSUBRMTKKN/20190413_184505.jpg About Us - Olivia Frerichs, LIMHP Olivia Frerichs is a Licensed Independent Mental Health Practitioner who specializes in the treatment of trauma, particularly for adults experiencing the effects of childhood abuse including forms of sexual, physical and emotional abuse. She has six years of experience working at a non-profit agency that helps survivors of domestic violence, stalking, dating violence, and sexual assaults to heal and recover and gain access to community resources. Olivia achieved her Master’s Degree in Community Counseling at UNK and has been trained in Trauma-Focused Cognitive-Behavioral Therapy as well as trauma-informed care and working with LGBTQ+ populations. https://www.pathwaysmh.com/scheduling daily 0.75 2020-03-09 https://images.squarespace-cdn.com/content/v1/59a882c103596e127d255d02/1583784871563-9ONLAVHYO2PY8V30C2GC/image-asset.jpeg Scheduling https://images.squarespace-cdn.com/content/v1/59a882c103596e127d255d02/1521768197416-WF0Z5NCEITIUGS3LRAFI/20160709_193715.jpg Scheduling - Client portal scheduling [Click Here] https://images.squarespace-cdn.com/content/v1/59a882c103596e127d255d02/1521768197416-WF0Z5NCEITIUGS3LRAFI/20160709_193715.jpg Scheduling - Client portal scheduling [Click Here] https://www.pathwaysmh.com/questions daily 0.75 2026-02-25 https://images.squarespace-cdn.com/content/v1/59a882c103596e127d255d02/1583784941858-6G03X3TTIPWRS1HFWD10/image-asset.jpeg Questions https://www.pathwaysmh.com/new-page-4 daily 0.75 2023-08-31 https://images.squarespace-cdn.com/content/v1/59a882c103596e127d255d02/1693491459777-NVPXECS5NJUTB4JUKUV4/image-asset.jpeg Mental Disorders - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a882c103596e127d255d02/1693491459777-NVPXECS5NJUTB4JUKUV4/image-asset.jpeg Mental Disorders - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pathwaysmh.com/mental-health-emergency daily 0.75 2025-09-15 https://images.squarespace-cdn.com/content/v1/59a882c103596e127d255d02/1614788443079-YZXZ02O2A1XDZL07X0XU/ian-rX12B5uX7QM-unsplash.jpg https://www.pathwaysmh.com/home daily 1.0 2026-02-25 https://images.squarespace-cdn.com/content/v1/59a882c103596e127d255d02/93a1225e-2d94-429b-ab46-50ecf1292771/PathwaysMentalHealthTransparent_Logo.png https://images.squarespace-cdn.com/content/v1/59a882c103596e127d255d02/1507256247150-EL0DGLDW9R6IZNZDY1R3/20160712_100619.jpg https://images.squarespace-cdn.com/content/v1/59a882c103596e127d255d02/1507256905265-2XILKV9326HS3QE7M2M9/United+logo.jpg Home https://images.squarespace-cdn.com/content/v1/59a882c103596e127d255d02/1507256802864-UA1U598TH22UWPH9E4VX/WellCare.jpg Home https://images.squarespace-cdn.com/content/v1/59a882c103596e127d255d02/1507256735133-LZGYW1INEXX4AYJKJKRT/BCBS.png Home https://images.squarespace-cdn.com/content/v1/59a882c103596e127d255d02/1519136397703-765R4AJEFW1CPAAT1I1R/Aetna_logo.png Home https://images.squarespace-cdn.com/content/v1/59a882c103596e127d255d02/1519136549092-4H782IGKID2BMYC0KSKG/download.png Home https://images.squarespace-cdn.com/content/v1/59a882c103596e127d255d02/1519136597814-YRLQDN49CT6IX7063TMU/qc-logo-pms.jpg Home https://images.squarespace-cdn.com/content/v1/59a882c103596e127d255d02/1668706568425-U0TKXYXMNPHXF3L0L2GE/TRICARE_Logo_gif.gif Home https://images.squarespace-cdn.com/content/v1/59a882c103596e127d255d02/1668707116383-89VBJM4ML5OPKC6H10YF/Edited+Nebraska+total+care.png Home